The Real Cost of Living Through a Screen: Breaking Free from Social Media Addiction

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The Real Cost of Living Through a Screen: Breaking Free from Social Media Addiction

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“Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best work if you’re not willing to first do your worst and then let yourself learn and grow.” ~Lori Deschene

“I’m sorry, what did you say?” I asked my mother for the third time during our lunch together.

She sighed, put down her fork, and said something that still haunts me: “I’ve gotten used to competing with your phone for your attention.”

I looked down at my phone, Instagram still glowing on the screen, and …

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