“Rest is not necessarily a cessation of all activity but a means of going inward, going deeper. Rest is what allows us to go beneath the surface, if ...
“One of the greatest awakenings comes when you realize that not everybody changes. Some people never change. And that’s their journey. It’s not yours...
“To love oneself is the beginning of a lifelong romance.” ~Oscar Wilde “Choose me!” I heard the voice clearly as I sat across from my therapist one d...
“Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so you can concentrate when you need to and d...
“To stay with that shakiness—to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness—that is the path of true awakenin...
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos Uncertainty has always...
“This being human is a guest house. Every morning a new arrival.” ~Rumi When people start out with mindfulness, they want to feel better. They want a...
Best Alone Quotes “Laugh and the world laughs with you, snore and you sleep alone.” “We’re not friends, we’re not enemies, we’re just strangers with ...
“New beginnings are often disguised as painful endings.” ~Lao Tzu Life has a way of pushing us into the unknown, often through experiences that initi...
“Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.” ~Iyanla Vanzant My brother called me at wo...
“Every time I thought I was being rejected from something good, I was actually being redirected to something better.” ~Steve Maraboli I think most si...
“Do not apologize for crying. Without this emotion, we are only robots.” ~Elizabeth Gilbert A few nights ago, I was at a groovy, loud Mexican restaur...