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Classifieds » Health + Wellness » Ayurvedic treatment for constipation
Constipation occurs when the stool moves too slowly through the digestive tract, leading to its excessive hardening and dryness. This can be due to various reasons, including inadequate dietary fiber, low water intake, lack of physical activity, certain medications, and underlying health conditions. It is essential to understand that the definition of normal bowel movements may vary among individuals, but passing stools less than three times a week, straining during bowel movements, and experiencing hard stools can be signs of constipation.
Ayurvedic treatment for constipation