Anxiety is a common problem in the modern world. It can be described as an unconscious and natural response to traumatic situations and events. It can arise from a wide range of thoughts and behavioral changes slowly over time or immediately.  

Anxiety helps us perform better and improve our performance on moderate levels. However, if an individual deals with a constant state of worry that becomes so distressing that it becomes difficult to manage, anxiety can severely affect your personal, professional, and social life.  

Several conditions, such as physical illness, lack of sleep, disturbing memories, and traumatic events can cause anxiety.  

Insight Mind is a Toronto-based center for psychologists with extensive training and experience in treating anxiety. We follow a surfeit of scientifically-proven therapies that helps keep anxiety in check. We can help you develop the requisite skills to combat anxiety and resolve traumatic experiences. Gradually, patients can expect better sleep and improved well-being.  

Types of Anxiety Disorders

Our qualified psychologists can treat many types of anxiety disorders, including:  

\u25cf Generalized Anxiety Disorder

Excessive worry about work, relationships, or monetary issues. 

\u25cf Panic Disorder

Sudden state of panic or terror that dissipates quickly.

\u25cf Social Anxiety Disorder

Excessive concern about negative perceptions in public. 

\u25cf Obsessive Compulsive Disorder

Inability to control unwanted thoughts.

\u25cf Specific Phobias

Excessive fear of objects such as needles, spiders, lifts, or anything else.

\u25cf Substance-Induced Disorder

Anxiety borne by ingesting substances such as cannabis or alcohol. 

Expert Supervision and Assistance for Anxiety Management

Let us help you deal with any turmeric, unwanted, or intrusive thoughts that lead to anxiety and dysfunctional behavior.  

Call 647-518-1412 to book an appointment for the treatment of anxiety. 

Company Name: insightmindpsy

Phone: 647-518-1412

Address: 1100 Sheppard Ave E Unit 400, North York, ON M2K 2W1