Festivals are a great opportunity to explore new cultures, indulge in local food, and enjoy the vibrant atmosphere. However, the excitement of festivals can sometimes disrupt your regular fitness routine.

If you’re traveling during festival season and want to stay active, there are plenty of options for finding fitness classes that align with your schedule. So you can keep up with your fitness goals even while on the go. Here’s how you can find the best workouts while attending a festival.

• Look for Pop-Up Fitness Classes

Many cities that host festivals offer pop-up fitness classes. These events take place in public spaces like parks or even festival venues. You might find yoga, Pilates, Zumba, cycling, or even resistance training workouts. Pop-up classes are a fun way to try new workouts and meet new people. Before you go, check the festival’s website or social media pages to see if any fitness events are happening. You’ll be able to stay active while soaking up the festival vibe.

• Explore Local Gyms or Studios for Special Classes

If you’re in a large city for a festival, many local gyms and fitness studios offer special classes for visitors. These could include boot camps, strength training, or flexibility sessions. Check out the local gyms, as many of them offer classes designed for tourists. If you prefer personalized attention, some gyms also offer one-on-one training sessions. A quick online search or asking your hotel staff for recommendations can help you find the best options.

• Take Advantage of Outdoor Fitness Options

Festivals are often held in areas with open spaces or parks, which are perfect for outdoor workouts. Many cities offer free outdoor fitness classes, such as group runs, yoga in the park, or even Tai Chi. If you’re attending a festival, these outdoor activities are a great way to enjoy the fresh air while staying active. For those who prefer strength training, resistance training workouts can be done outside using bodyweight exercises like squats, push-ups, and lunges. You can even bring resistance bands to make your workout more challenging.

• Use Fitness Apps

If you prefer working out on your own time, fitness apps are a flexible and easy option. With a fitness app, you can follow a workout routine that fits into your festival schedule. Whether you have 10 minutes between events or a full hour of free time, you can find workouts that suit your needs. Many apps offer a variety of workout types, from strength training to cardio and stretching. Some apps even let you schedule workouts in advance, so you don’t have to worry about it while you’re caught up in the fun.

• Join Festival-Related Fitness Events

Many festivals host their own fitness events, like charity runs, group fitness classes, or cycling races. These events are usually open to people of all fitness levels, so you don’t need to be an expert athlete to participate. Whether you’re at a food festival, music event, or cultural celebration, check the schedule to see if there are any fitness activities. Participating in these events can be a fun way to stay active while also engaging with the festival.

Ending Note

Staying active during festival season is easier than you think. Whether it’s attending a pop-up fitness class, or using a fitness app, there are numerous ways to stay fit while traveling. Working with a fitness professional in Arlington can also help guide your fitness routine while you’re away.

Don’t let the excitement of festivals cause you to stray from your fitness goals. By utilizing outdoor spaces and engaging in fitness-related events, you can stay on track and enjoy the festival atmosphere without compromising your health.